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Blog

How to be trauma sensitive & receive consent as a yoga therapist

Brandt’s Personal Journey & The Creation of Breathing Deeply Yoga Therapy

Being at Peace with Food: A Specialized Yoga Therapy Program for Weight Loss

How meditation can help reduce anxiety

Covid recovery, pranayama for anxiety, what are marma points & yoga therapy sequencing

Why do we dream about the past & are following our desires beneficial to our evolution?

Sharing new practices, yoga therapy for yoga therapists, yoga as we age & trust

How to find radical balance by harmonizing the koshas & doshas

Conversations with Brandt: Going Beyond Trauma-Informed Yoga

Brandt’s Story, helping a client with PTSD & approaching muscle tics

The practice of softening, surrender & non-resistance to change with meditation

The doshas in children, yoga therapy for cancer, and survivors guilt

Conversations with Brandt: The Effects of Yoga Asana

Sequencing, stretching safely, and keeping it simple as yoga therapists

How to Help Yoga Therapy Clients Change Their Habits

Reality re-examined through the path of non-duality

Visualizations in Yoga Nidra & finding faith in yoga therapy

Specializing as a Yoga Therapist: Yoga Therapy Q&A

Yoga Therapy and Depression

How Long Does It Take to Become a Yoga Therapist

Discipline and Surrender – Breathing Deeply Meditation Podcast

Finding The Flow – Breathing Deeply Meditation Podcast

Why Do Our Emotions Make Us Feel Crazy Sometimes?

Nothing Is Lacking – Breathing Deeply Meditation Podcast

Finding Peace in Turbulent Times – Breathing Deeply Meditation Podcast

Presence During Difficult Times

How I Got Here