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Blog

trauma sensitive
How to be trauma sensitive & receive consent as a yoga therapist
Brandt’s Personal Journey & The Creation of Breathing Deeply Yoga Therapy
weight loss
Being at Peace with Food: A Specialized Yoga Therapy Program for Weight Loss
reduce anxiety
How meditation can help reduce anxiety
Covid recovery, pranayama for anxiety, what are marma points & yoga therapy sequencing
dreaming
Why do we dream about the past & are following our desires beneficial to our evolution?
new practices
Sharing new practices, yoga therapy for yoga therapists, yoga as we age & trust
balance
How to find radical balance by harmonizing the koshas & doshas
trauma-informed
Conversations with Brandt: Going Beyond Trauma-Informed Yoga
Brandt’s Story, helping a client with PTSD & approaching muscle tics
softening
The practice of softening, surrender & non-resistance to change with meditation
The doshas in children, yoga therapy for cancer, and survivors guilt
effects of yoga asana
Conversations with Brandt: The Effects of Yoga Asana
Sequencing, stretching safely, and keeping it simple as yoga therapists
yoga therapy
How to Help Yoga Therapy Clients Change Their Habits
reality re-examined
Reality re-examined through the path of non-duality
yoga therapy
Visualizations in Yoga Nidra & finding faith in yoga therapy
Specializing as a Yoga Therapist: Yoga Therapy Q&A
Yoga Therapy and Depression
How Long Does It Take to Become a Yoga Therapist
Discipline and Surrender – Breathing Deeply Meditation Podcast
Finding The Flow – Breathing Deeply Meditation Podcast
Meditation
Why Do Our Emotions Make Us Feel Crazy Sometimes?
Nothing Is Lacking – Breathing Deeply Meditation Podcast
Finding Peace in Turbulent Times – Breathing Deeply Meditation Podcast
Meditation Program
Presence During Difficult Times
How I Got Here