Q&A: Memorizing Muscles, Energetic Effects of the Breath & the Use of Chakras Therapeutically

Welcome to episode 78 of The Breathing Deeply Yoga Therapy and Meditation podcast.

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. 

Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the chakra system in yoga therapy.

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students.

We hope you enjoy this Q&A. Let us know in the comments any key takeaways you had and share it with someone you think it may benefit!

Our next Yoga Therapy Course starts soon. Find out more information here: https://bit.ly/3lxc0KK

Om Shanthi, Om Peace 

This episode covers the following questions:

• Do you have tips for memorizing the muscles for yoga anatomy?
• What are the different effects of breathing up on the inhale/down on the exhale and down on the inhale and up on the exhale in spine breath?
• How do the three doshas express themselves when balanced & imbalanced in the Anandamaya kosha?
• How do we use the chakra system with the Manomaya kosha?

Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, including online meditation teacher training and certification and holistic weight loss with Being At Peace with Food.

Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.