Is your child struggling with anxiety, ADHD, or obsessions and compulsions?

At Breathing Deeply, we specialize in creating protocols that support your child to live a happier and healthier life. Yoga therapy helps children self-regulate so that they can navigate life with confidence and resilience.

Yoga therapy has a positive impact on mental health conditions affecting the brain and nervous system

Studies show positive outcomes from using yoga for children’s mental health as well as adults. Whether they are suffering from anxiety, anger, self-esteem, regulation, symptoms of ADHD, or obsessions and compulsions, yoga therapy can empower children and adults to regulate their responses.

A happy group of kids having fun in nature and using yoga for children's mental health