The Importance Of Personal Practice For Meditation Teachers

Welcome to episode 64 of The Breathing Deeply Yoga Therapy and Meditation podcast.

As a meditation teacher or mentor, we need to develop our own personal meditation practice in order to guide others with theirs.

In this episode, learn about what a personal practice is, the two distinct aspects of a spiritual practice as well as the 3 part process to construct a meditation practice plus so much more!

This was a clip taken from our Meditation Mentor Certification Program. 

Our next training begins soon, join the waitlist: https://bit.ly/3YqrqAh

Om Shanthi, Om Peace 

This episode covers:

• The definition of personal practice
• The personal aspect of practice
• Karma & dharma
• The universal aspect of practice
• Combining the universal & personal
• The 3 parts of a meditation practice
• The commitment of a meditation teacher in this process
• Different paths to the same place in the yoga tradition
• Constructing a personal practice

Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, including online meditation teacher training and certification and holistic weight loss with Being At Peace with Food.

Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.