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Someone studying ancient yogic texts while in the grass outside, showing how long it takes to become a yoga therapist
How Long Does It Take to Become a Yoga Therapist?
How can meditation help to heal health conditions? A conversation with Brandt
central channel
How a central channel meditation practice can help us understand our ego & desires
The Intuitive Mind & Meditation
How to balance the intuitive mind with meditation
Q&A – Working with parents & children, healing neuropathy & PTSD for the elderly
How to balance the doshas in the energetic body with pranayama
How to balance the doshas in the energetic body with pranayama
What are the five pranas and why are they important?
innermost self
The Vijnanamaya & Anandamaya  Koshas For Yoga Therapy & Mental Health
Meditation Q&A: Simplicity, the root of desire, spiritual texts, global enlightenment and samskaras
imposter syndrome
Yoga Therapy Q&A – Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience
witness consciousness
 Accessing witness Consciousness vs higher states in meditation
balance the doshas
How to balance the doshas in the physical body with yoga asana
yoga anatomy
Basics of yoga anatomy for yoga therapists
yoga therapy Q&A
Q&A: Yoga therapy rates, fibromyalgia, challenging clients & karmic patterning
how to overcome bad eating habits
How to improve eating habits & overcome difficult behaviors with yoga therapy
meditation Q&A
Meditation Q&A: Serenity, Disconnection From Nature, Desire, Love & Freedom
blood pressure
Q&A – The 5 pranas, high blood pressure& strengthening vs stretching in yoga therapy
yoga therapy and ptsd
Yoga Therapy and Complex PTSD with Tiffany Johnson, C-IAYT
blog 35
Meditation Q&A – Experiences during meditation, dharma, forgiveness & the power of pranic practices
yoga therapy for weight loss
Working with Weight Loss, Obesity and Eating Disorders as a Yoga Therapist
Q&A: Contemplation as a practice, safe sequencing, addiction & ratio breathing
yoga business
The basics of business for yoga therapists: Insurance, pricing & sales
history of yoga
Five major eras in the history of yoga
blog 30
The ‘spiritual’ side of yoga therapy + protocols for working with trauma & weight loss
blog 29
Creating space and filling our hearts – Dharma talk & guided Om meditation
Why do we dream about the past & are following our desires beneficial to our evolution?
new practices
Sharing new practices, yoga therapy for yoga therapists, yoga as we age & trust