In yoga circles, we often hear people talking about acquiring “bliss states”. Bliss is found more easily when we can hold both pleasant and unpleasant feelings simultaneously. The science of yoga provides us with many tools to do this. Yoga Therapists are well equipped to help clients achieve a more peaceful experience by teaching them how to increase their capacity for opposing thoughts and feelings through practice.
Listen in on this candid moment during a Breathing Deeply Yoga Therapy Program session, as Brandt shares his thoughts about helping clients find contentment using yoga techniques.
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Most of us western yoga teachers have a similar path that looks something like this: We realize we are suffering (from an illness, anxiety, watching family age poorly, etc.) We find yoga and it helps us We want to share this amazing helpful thing called yoga with others We see our local studio has a […]
Yoga therapy is a relatively new method of healing born out of an ancient tradition. Yoga has been around for over 1,000 years. The idea of using yoga in a therapeutic context has been credited to Tirumalai Krishnamacharya who died in 1981 at the age of 100. We can think of yoga therapy the same […]
Listen in as Brandt discusses how a Yoga Therapist might work with a client who has already been to physical therapy, as well as some of the different approaches between the two therapies.