Conversations with Brandt: The Effects of Yoga Asana

effects of yoga asana

Welcome to episode 6 of The Breathing Deeply Yoga Therapy and meditation podcast.

Is pigeon pose always grounding? Is cobra pose always good for digestion? No, not necessarily! 

Listen in to this quick episode as Brandt Passalacqua, founder of Breathing Deeply, tells us why YOUR yoga manuals are not useful if they don’t include variation, intention and assessment when thinking about the effects of yoga asana.

Breathing Deeply · Conversations With Brandt: The Effects Of Yoga Asana

Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food.

Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.

Check out this blog post discussing why asanas are not yoga therapy themselves.

effects of yoga asana

Join us!

Info Session

Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.