Teaching Meditation for Specific Conditions is open to all Breathing Deeply students in our yoga therapy school and those enrolled in the Breathing Deeply Meditation Mentor Certification.
Learning meditation practices for specific health conditions is a vital part of our work as Yoga Therapists. It is an essential skill as a meditation mentor because each person we teach may need not only a personalized approach to their evolution but also an individualized practice based on their health and any challenges they may be experiencing.
Our first priority is keeping our students and clients safe. So, how do we do this? More importantly, how do we avoid the pitfalls of working outside of our scope?
In this week-long experiential module, we look at specific conditions and learn practices and essential modifications for them. Conditions we will address include pain management, autoimmune diseases, and mental health challenges such as anxiety, depression, bipolar disorder, and others.