Episode 1: Finding Peace in Turbulent Times – Breathing Deeply Meditation Podcast

This first episode, entitled “Finding Peace In Turbulent Times,” takes a look at the idea that many of us come to meditation looking for instant relaxation and peace, but the true long term benefit of tranquility that comes from meditation may be our ability to “hold” difficult events in proper perspective. It also features a mantra practice.

In this podcast, you’ll hear dharma talks and meditations as given by Breathing Deeply founder Brandt Passalacqua. The recordings are taken directly from our meditation training program. If you are interested in learning more about how you can become a part of our meditation community, which includes trainings, as well as a meditation mentor certification, please click here.

Info Session

Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.