This first episode, entitled “Finding Peace In Turbulent Times,” takes a look at the idea that many of us come to meditation looking for instant relaxation and peace, but the true long term benefit of tranquility that comes from meditation may be our ability to “hold” difficult events in proper perspective. It also features a mantra practice.
In this podcast, you’ll hear dharma talks and meditations as given by Breathing Deeply founder Brandt Passalacqua. The recordings are taken directly from our meditation training program. If you are interested in learning more about how you can become a part of our meditation community, which includes trainings, as well as a meditation mentor certification, please click here.
There’s no doubt that yoga is gaining popularity, but you may be asking yourself, what is the most popular type of yoga? Where is each type most popular in the U.S. and around the world? And for those who are interested in trying it themselves, how can you practice these styles of yoga safely? For […]
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.
Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua. This episode has been taken from a live Q&A […]