Foundations Program Graduate
Yoga & Meditation Teacher, Yoga Therapist, Studio Owner
Location: Monroe, CT
Website: Bliss Yoga CT
“When I first registered with Breathing Deeply Yoga Therapy, I was a teacher of yoga and meditation, owner of my own yoga studio, passionate traveler and runner. I wanted to continue my education and enrich my knowledge to be able to help Yogis with various issues. I was reluctant to sign up at first because I wasn’t sure how the distance learning would work and if it was going to take too much of my already hectic schedule.
Since starting the program, I am more comfortable working with clients who come to me with PTSD, back problems, anxiety, RA, scoliosis, and other issues.
To anyone considering the Breathing Deeply Yoga Therapy Program I would say don’t hesitate to start your journey!“
Friends in Yoga, Sitting on a cushion, taking a yoga class, chanting a mantra before your morning coffee…no one would call these radical acts. They are small choices that we make to better ourselves. The motivation to practice often takes form by our desire to be healthier, to be more focused, to connect with our […]
There’s no doubt that yoga is gaining popularity, but you may be asking yourself, what is the most popular type of yoga? Where is each type most popular in the U.S. and around the world? And for those who are interested in trying it themselves, how can you practice these styles of yoga safely? For […]
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.