Foundations Program Graduate
Location: Silver Spring, Maryland
Website: Kathy Page Yoga
Kathy teaches therapeutic yoga for group classes and individuals.
“When I enrolled in the Breathing Deeply Yoga Therapy Program, I was looking to expand my knowledge of yoga with the goal of becoming a better yoga teacher. A trusted friend recommended the Breathing Deeply program.
Since starting the program, every aspect of my teaching has changed: my style, my purpose, my message, my motivation. I have worked with older adults with mobility issues and seen wonderful improvements. The progress I have seen in my clients often makes me wish I had before and after videos to show.”
Most of us western yoga teachers have a similar path that looks something like this: We realize we are suffering (from an illness, anxiety, watching family age poorly, etc.) We find yoga and it helps us We want to share this amazing helpful thing called yoga with others We see our local studio has a […]
Yoga therapy is a relatively new method of healing born out of an ancient tradition. Yoga has been around for over 1,000 years. The idea of using yoga in a therapeutic context has been credited to Tirumalai Krishnamacharya who died in 1981 at the age of 100. We can think of yoga therapy the same […]
Listen in as Brandt discusses how a Yoga Therapist might work with a client who has already been to physical therapy, as well as some of the different approaches between the two therapies.