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Yoga Therapy Training Portland, Maine

Our online program allows us to provide accessible, high-quality yoga therapy training in Portland, Maine, or wherever you go. Learn at your own pace and budget with 24/7 access to coursework and flexible pay-as-you-go plans. Whether you’re just starting or looking to advance your career with yoga, join us to discover how you can transform your approach to wellness. Continue reading to find out more or start your application process now.

What Makes Yoga Therapy Different?

Yoga therapy is a specialized application of yoga techniques and principles aimed at improving health and wellness on a deeper, more individualized and therapeutic level. While personal yoga practices, group yoga classes, and yoga therapy share the same roots in traditional yoga philosophy and techniques, their approaches and outcomes differ.

Yoga classes are typically designed to cater to group settings with an emphasis on physical fitness, flexibility, or mobility. By contrast, yoga therapy is tailored to address an individual’s specific health challenges. It can easily be integrated with other healthcare modalities, such as physical therapy, psychotherapy, or medication.

A yoga therapist works one-on-one to create personalized programs based on an individual’s needs, which can be adjusted over time. This therapeutic approach combines aspects of modern medicine, anatomy, and physiology with traditional yogic techniques, such as movement, breathing, and meditation. The result is holistic physical, mental, emotional, and spiritual wellness and healing.

Complete Your Yoga Therapy Training in Portland, Maine, Online

Next Class Starts on November 19

What Are the Benefits of Getting Yoga Therapy Training?

Yoga therapy training offers a range of benefits for those interested in deepening their understanding of yoga as a therapeutic tool. Whether you already work in the health field or not, yoga therapy gives you the ability to assist others in achieving better health and wellness. Key benefits include:

  • Personalized Techniques: Yoga therapy training equips you to provide customized yoga practices tailored to individual needs, no matter what physical or mental health conditions a client is facing. Rather than simply treating a condition, you can take into account a client’s unique self, medical history, physical capabilities, and more. This ability to personalize yoga therapy makes the practice more effective and relevant for clients with specific wellness goals or health concerns.
  • Holistic Understanding: Yoga therapists gain a deeper understanding of the holistic nature of yoga, learning not just about physical postures, but also about the integration of mental, emotional, and spiritual health. This approach is vital in addressing the whole person, which is at the core of yoga therapy.
  • Improved Health Outcomes: With a focus on holistic health and therapeutic applications, yoga therapists can help improve health outcomes for individuals with a variety of conditions, such as chronic pain or diseases and mental health issues. This training enables practitioners to safely integrate yoga therapy into a wide variety of treatment plans.
  • Empowerment and Self-Care: Yoga therapy training will not only benefit your clients, but will also empower you to manage your own health and well-being more effectively.
  • Community Building: Becoming a yoga therapist allows you to participate in a community that supports healing and wellness. At Breathing Deeply, you receive lifetime access to our exclusive online community of students, graduates, and teachers. This gives you a platform to share knowledge, ask questions, support your individual growth, and make connections with other yoga therapists throughout your career.

How Does Our Online Program Work?

Our yoga therapy program provides an immersive and flexible online learning experience designed to fit the lifestyle of any aspiring yoga therapist. Students can progress through our curriculum at a pace that suits their learning style, as well as any other personal or professional commitments. These accommodations ensure that students can balance their training with other responsibilities in their lives.

  • Payment Options: We offer a variety of payment plans, making it easier for students to manage the financial aspects of their education.
  • Program Structure: The Foundational level of our yoga therapy training can be completed in one year or longer at your own pace. This part of the program is structured to provide a solid base in yoga therapy. For those who wish to study further, we offer an Advanced yoga therapy program that builds on the Foundational coursework, leading to certification by the International Association of Yoga Therapists (IAYT) in just an additional year.
  • Interactive Learning Environment: Even though the coursework is delivered online, our program allows for real-time interaction with instructors, live online Q&As and retreats, and the opportunity to engage with a community of peers. This interactive approach is designed to produce a more engaging and supportive learning environment.
  • Experienced Instructors: With over a decade of experience in offering yoga therapy training online, Breathing Deeply has developed a curriculum taught by highly skilled and knowledgeable instructors to provide the best possible education.

Making the Most of Your Yoga Therapy Training in Portland

For yoga teachers, physical therapists, healthcare providers, and others in the wellness or medical fields in Maine, yoga therapy training expands your professional capabilities. It provides practitioners with a unique skill set that differentiates you in your field, allowing you to offer specialized services that address specific health issues.

As awareness grows around yoga’s capacity to heal, so do the career opportunities. Certified yoga therapists can work in diverse settings, including hospitals, wellness centers, private practice, rehabilitation clinics, and more. According to ZipRecruiter, the average salary for a yoga therapist in Portland, Maine, is $1,150 per week, which is higher than the national average.

Our Foundations of Yoga Therapy Training

Our Foundations of Yoga Therapy Program can be completed in just one year, establishing your knowledge and skills in yoga therapy.

The Foundations Program consists of:

  • 50 pre-recorded lectures
  • Coursework
  • Assignments and online social network
  • Live Q&As with head teacher and Breathing Deeply creator, Brandt Passalacqua
  • 3 virtual/online learning retreat modules
  • Hands-on experience with other students

Since I became a yoga therapy student with Breathing Deeply, I have learned so much about the healing power of our own bodies and breath and how much we can improve our own lives and the lives of those around us, utilizing all the different aspects of yoga.

One shift in my teaching is that now, I am more likely to use all the different aspects of yoga instead of just focusing on asana.

Cathy Calandriello, Certified Yoga Teacher and Yoga Therapist in Dover, New Hampshire

Our Advanced Yoga Therapy Training and Certification

Students who complete the Foundations Program have the option to go through our Advanced Yoga Therapy Program. This program is typically completed in a year. Students are able to earn the highest level of yoga therapy certification (C-IAYT) upon completion of our training.

The Advanced Program is made up of three parts:

  • The Foundations of Yoga Therapy Program
  • 8 week-long live virtual learning modules
  • Mentored practicum in the community

The program exceeded my expectations! My original plan was to just take the Foundations program but it is such a good program that I continued to pursue my C-IAYT as well as the Meditation Mentor certification through Breathing Deeply.

Potential yoga therapy students should know that the Breathing Deeply program has knowledgeable, skilled, and dedicated teachers and staff and a supportive community network of yoga therapists willing to help you along your journey as a student and a practitioner. The program is well-delivered, organized, and you will finish feeling fulfilled.

Andrea Rodriguez, Nurse, Yoga Teacher, and Yoga Therapist in Wilmington, Massachusetts

Want to Learn More? Check Out Our Information Session

Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.

Want to Join Our Yoga Therapy Training from Portland, Maine?

Next Class Starts on November 19

Curious about what happens when you submit your application and how long it takes?

Fill in your application form below and make sure your application is as detailed as possible so we can get to know you.

You will have the opportunity to speak with an admissions person once your application is submitted.

You will receive an email from us with the next steps toward enrollment.

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We have programs for each level of yoga expertise.