How Yoga Therapy Transformed 83-Year-Old’s Life with Joe Taft, C-IAYT

Welcome to episode 97 of The Breathing Deeply Yoga Therapy and Meditation podcast.

In this conversation, Joe Taft, C-IAYT and graduate of the Breathing Deeply Yoga Therapy Advanced Program, shares the incredible story of his work with Henry – a client who proved that age doesn’t define your body’s capacity for growth and healing.

What you’ll discover in this episode:

• How Henry went from unable to get off the floor to doing it in 30 seconds 
• How one hour per week for a year created ripple effects throughout Henry’s entire life
• What sets yoga therapy apart from other approaches to healing and wellness
• The mindset shift that allowed an 83-year-old to “improve” when he wasn’t “supposed to”

This conversation will inspire anyone who works in healing professions, practices yoga, or believes in the body’s incredible capacity for adaptation and growth at any age.

Connect with Joe:

Website: www.JoeTaftYoga.com

Instagram: @joe_taft_yoga

Join our next yoga therapy training to master these tools and kick off a new career helping others.

Breathing Deeply is a Yoga Therapy and Meditation School founded by lead teacher Brandt Passalacqua in 2014. Breathing Deeply offers two levels of yoga therapy certification including the Foundations of Yoga Therapy and an IAYT Accredited Advanced Program, offering C-IAYT eligibility. With many other courses, including an annual online meditation teacher training certification, Breathing Deeply is an active and thriving community of meditators and yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.