Yoga Therapy and Complex PTSD with Tiffany Johnson, C-IAYT

Welcome to episode 33 of The Breathing Deeply Yoga Therapy and Meditation podcast.

Today, Breathing Deeply founder & lead teacher, Brandt Passalacqua is sitting down with Tiffany Johnson, a CAYT accredited yoga therapist and a graduate of the Breathy Deeply Advanced Yoga Therapy Program to talk about Yoga Therapy & Complex PTSD.

Tiffany speaks about a client she worked with as part of the Advanced Program Practicum. Tiffany used the tools & models of yoga therapy that she learned inside the Breathing Deeply program to help her client struggling with complex PTSD and anxiety.

If you are interested in helping people struggling with PTSD and other mental health issues and are curious to know how yoga therapy can work as a healing modality then this podcast episode is for you!

Om Shanthi

In this episode Tiffany covers:

• Some information about her client and why they were seeking yoga therapy
• Information about what complex PTSD is and how it affected her client
• Things to be aware of and establish when working with PTSD & trauma
• The types of yoga therapy practices Tiffany offered her client
• The benefits and results her client received after practicing the yoga therapy tools prescribed
• How she utilized the Breathing Deeply program & practicum to help her client

Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, including online meditation teacher training and certification and holistic weight loss with Being At Peace with Food.

Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.