This episode has been taken from a live Q&A session with Brandt and students inside the Breathing Deeply meditation program.
In this episode, Brandt covers two students’ questions which address the topics of why we dream about the past more after we start meditating and whether following our desires is beneficial for our evolution.
Sometimes when we have an active dream time we can wake up feeling like we haven’t really slept. In our dreams, we may also have recurring themes of things that happened in our past that keep coming up which we have already moved on from. Brandt explains why this happens within our conscious and unconscious minds.
When it comes to desires, there are many different yogic paths that have rules about what you can and can’t do with your desires. Brandt explains why this is unrealistic as our root desires, such as connection, will continue to manifest in many different ways. Brandt shares how we can follow our desires in a conscious way that is beneficial to all.
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Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, online training and certification for mentors and holistic weight loss with Being At Peace with Food.
Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.
Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua. This episode has been taken from a live Q&A […]
Today’s episode is a recording taken directly from a live Q&A session with Breathy Deeply founder, Brant Passalacqua and students of our Yoga therapy foundations program. Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how to approach mental […]