This episode has been taken from a live Q&A session with Brandt and students inside the Breathing Deeply meditation program.
In this episode, Brandt covers two students’ questions which address the topics of why we dream about the past more after we start meditating and whether following our desires is beneficial for our evolution.
Sometimes when we have an active dream time we can wake up feeling like we haven’t really slept. In our dreams, we may also have recurring themes of things that happened in our past that keep coming up which we have already moved on from. Brandt explains why this happens within our conscious and unconscious minds.
When it comes to desires, there are many different yogic paths that have rules about what you can and can’t do with your desires. Brandt explains why this is unrealistic as our root desires, such as connection, will continue to manifest in many different ways. Brandt shares how we can follow our desires in a conscious way that is beneficial to all.
We’d love to know how you found this episode! Share your experiences as a teacher with us in the comments or over on our Instagram or Facebook page (linked below)!
Weekly live Q&As with Brandt are included inside our meditation program. To learn more and to start your free 30-day trial, click here: https://bit.ly/3yllE71
Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, online training and certification for mentors and holistic weight loss with Being At Peace with Food.
Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.
Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.
There’s no doubt that yoga is gaining popularity, but you may be asking yourself, what is the most popular type of yoga? Where is each type most popular in the U.S. and around the world? And for those who are interested in trying it themselves, how can you practice these styles of yoga safely? For […]
Friends in Yoga, Sitting on a cushion, taking a yoga class, chanting a mantra before your morning coffee…no one would call these radical acts. They are small choices that we make to better ourselves. The motivation to practice often takes form by our desire to be healthier, to be more focused, to connect with our […]
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.