“You absolutely can offer ritual to a non-yoga person—someone off the street. People have all sorts of rituals in their life. Watch baseball if you want to see people with rituals.”
Listen in as Brandt gives examples of ritual that can help access bliss and balance the anandamaya kosha [bliss body].
Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua. This episode has been taken from a live Q&A […]
Today’s episode is a recording taken directly from a live Q&A session with Breathy Deeply founder, Brant Passalacqua and students of our Yoga therapy foundations program. Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how to approach mental […]
Although valuable on their own, combining the concepts of “Discipline and Surrender” can be important for the evolution of our meditation practice. In this episode, meditation teacher Brandt Passalacqua references the Yoga Sutra and the Yoga Spandakarika texts as he explains how discipline, or “the willingness to maintain the perspective we have found through practice,” […]