This course is crafted for Trans folks seeking deeper embodiment and self-connection. We use yoga therapy practices to shift attention inward, cultivating an embodied experience that can ease anxiety often fueled by external focus and valid safety concerns. An invitation for Two Spirit, Transgender, Non-Binary, and Gender Diverse people, to join a grounded, compassionate space to move, breathe, and feel more at home in your body.
Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.