Take three retreats, all offered each year. This requirement allows you to either take online distance learning retreats “remote retreats” or three residential weekend retreats in New York. You might even do a combination! To fulfill this requirement, you will need to attend all three retreats remotely, residentially, or a combination of the two. (Advanced students take all retreats live, see below)
Friends in Yoga, Sitting on a cushion, taking a yoga class, chanting a mantra before your morning coffee…no one would call these radical acts. They are small choices that we make to better ourselves. The motivation to practice often takes form by our desire to be healthier, to be more focused, to connect with our […]
There’s no doubt that yoga is gaining popularity, but you may be asking yourself, what is the most popular type of yoga? Where is each type most popular in the U.S. and around the world? And for those who are interested in trying it themselves, how can you practice these styles of yoga safely? For […]
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.