I’ve been working with a client for three weeks with a yoga therapy sequence to help with his knock knees and bulging disc at L5. It is very similar to the sequence that I’ve turned in for the lesson 16 assignment. This client has been very dedicated, working the sequence 4 to 5 times a week.
Today when we met, he was so happy! His knees are starting to shift, his hips are opening and his sleep and mood have greatly improved. He is so thankful for my yoga therapy training. This client was told to prepare for back surgery!
So, thank you, guys! You are greatly improving the health and wellness of so many! I’m so glad that I am apart of Breathing Deeply!
Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua. This episode has been taken from a live Q&A […]
Today’s episode is a recording taken directly from a live Q&A session with Breathy Deeply founder, Brant Passalacqua and students of our Yoga therapy foundations program. Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how to approach mental […]
Although valuable on their own, combining the concepts of “Discipline and Surrender” can be important for the evolution of our meditation practice. In this episode, meditation teacher Brandt Passalacqua references the Yoga Sutra and the Yoga Spandakarika texts as he explains how discipline, or “the willingness to maintain the perspective we have found through practice,” […]