I’ve been working with a client for three weeks with a yoga therapy sequence to help with his knock knees and bulging disc at L5. It is very similar to the sequence that I’ve turned in for the lesson 16 assignment. This client has been very dedicated, working the sequence 4 to 5 times a week.
Today when we met, he was so happy! His knees are starting to shift, his hips are opening and his sleep and mood have greatly improved. He is so thankful for my yoga therapy training. This client was told to prepare for back surgery!
So, thank you, guys! You are greatly improving the health and wellness of so many! I’m so glad that I am apart of Breathing Deeply!
Most of us western yoga teachers have a similar path that looks something like this: We realize we are suffering (from an illness, anxiety, watching family age poorly, etc.) We find yoga and it helps us We want to share this amazing helpful thing called yoga with others We see our local studio has a […]
Yoga therapy is a relatively new method of healing born out of an ancient tradition. Yoga has been around for over 1,000 years. The idea of using yoga in a therapeutic context has been credited to Tirumalai Krishnamacharya who died in 1981 at the age of 100. We can think of yoga therapy the same […]
Listen in as Brandt discusses how a Yoga Therapist might work with a client who has already been to physical therapy, as well as some of the different approaches between the two therapies.