As a licensed clinical professional counselor I have helped hundreds of people understand themselves better, develop healthy coping skills and make positive life changes.
Yet too often ‘talk therapy’ by itself is not enough. For people living with anxiety and the effects of trauma, talking is just the tip of the iceberg. For true balance to be restored, their somatic symptoms must be addressed.
The Breathing Deeply Yoga Therapy teacher training has helped me as a mental health professional to take a broader look at my work with clients.
It has given me fresh eyes, no longer only looking through the mental health lens I was originally trained with. I now also incorporate the lens of yoga in the work I do with clients.
This gives me a deeper understanding of what clients are going through. And the movement they might need to advance towards more healthy, balanced lives.
I would encourage other professionals looking to better help people living with the effects of trauma to consider the Breathing Deeply Yoga Therapy program.
There’s no doubt that yoga is gaining popularity, but you may be asking yourself, what is the most popular type of yoga? Where is each type most popular in the U.S. and around the world? And for those who are interested in trying it themselves, how can you practice these styles of yoga safely? For […]
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.
Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua. This episode has been taken from a live Q&A […]