As a licensed clinical professional counselor I have helped hundreds of people understand themselves better, develop healthy coping skills and make positive life changes.
Yet too often ‘talk therapy’ by itself is not enough. For people living with anxiety and the effects of trauma, talking is just the tip of the iceberg. For true balance to be restored, their somatic symptoms must be addressed.
The Breathing Deeply Yoga Therapy teacher training has helped me as a mental health professional to take a broader look at my work with clients.
It has given me fresh eyes, no longer only looking through the mental health lens I was originally trained with. I now also incorporate the lens of yoga in the work I do with clients.
This gives me a deeper understanding of what clients are going through. And the movement they might need to advance towards more healthy, balanced lives.
I would encourage other professionals looking to better help people living with the effects of trauma to consider the Breathing Deeply Yoga Therapy program.
Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua. This episode has been taken from a live Q&A […]
Today’s episode is a recording taken directly from a live Q&A session with Breathy Deeply founder, Brant Passalacqua and students of our Yoga therapy foundations program. Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how to approach mental […]
Although valuable on their own, combining the concepts of “Discipline and Surrender” can be important for the evolution of our meditation practice. In this episode, meditation teacher Brandt Passalacqua references the Yoga Sutra and the Yoga Spandakarika texts as he explains how discipline, or “the willingness to maintain the perspective we have found through practice,” […]