Healing Through The Body And Breath: A Yoga Therapy Perspective was everything I wanted it to be and more. The program included a hands-on approach peppered with the right amount of meditation, pranayama and yoga nidra. I left wanting more, but more importantly, I was inspired to continue these practices on a more consistent basis!
Yoga therapy is a relatively new method of healing born out of an ancient tradition. Yoga has been around for over 1,000 years. The idea of using yoga in a therapeutic context has been credited to Tirumalai Krishnamacharya who died in 1981 at the age of 100. We can think of yoga therapy the same […]
Listen in as Brandt discusses how a Yoga Therapist might work with a client who has already been to physical therapy, as well as some of the different approaches between the two therapies.
Yoga therapy is an emerging field. As such, most of the public doesn’t know what a Yoga Therapist is or why they would want to work with one. I thought I’d do my part and write the top reasons to work with a Yoga Therapist. 1) Head To Toe Thinking For physical concerns, Yoga Therapists […]