So pleased and grateful for this first retreat experience. Brandt is a knowledgeable, humble, funny and an approachable teacher and the classmates were interesting and enjoyable!
Even the food was tasty.
This overall experience of this retreat has left me content and grateful that I chose this particular Yoga Therapy course! Gratitude and bliss.
There’s no doubt that yoga is gaining popularity, but you may be asking yourself, what is the most popular type of yoga? Where is each type most popular in the U.S. and around the world? And for those who are interested in trying it themselves, how can you practice these styles of yoga safely? For […]
Friends in Yoga, Sitting on a cushion, taking a yoga class, chanting a mantra before your morning coffee…no one would call these radical acts. They are small choices that we make to better ourselves. The motivation to practice often takes form by our desire to be healthier, to be more focused, to connect with our […]
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.