Finding Contentment With Yoga Therapy

In yoga circles we often hear people talking about acquiring “bliss states”. Bliss is found more easily when we can hold both pleasant and unpleasant feelings simultaneously. The science of yoga provides us with many tools to do this. Yoga Therapists are well equipped to help clients achieve a more peaceful experience by teaching them how to increase their capacity for opposing thoughts and feelings through practice. 

Listen in on this candid moment during a Breathing Deeply Yoga Therapy Program session, 
as Brandt shares his thoughts about helping clients find contentment using yoga techniques.

Helping Clients Localize Pain

In this segment, taken from a Breathing Deeply Yoga Therapy Program Q&A, Brandt shares techniques for helping clients specifically identify areas of pain.

A Yoga Therapist’s Personal Practice [And Why It’s Important]

In this video clip, Brandt discusses the importance of a Yoga Therapist’s personal yoga practice, and why it’s a good idea to regularly schedule practices that are not part of their normal routine.

Peaceful Weight Loss Teacher Training

Interested in helping others in the Peaceful Weight Loss™ process? Train with us! The course trains yoga teachers and other yoga experienced health professionals to work one-on-one with people who are looking to lose weight and bring their physical, emotional, and spiritual self into greater alignment. This certification course will not only provide students the skills to work with others, it will be a process of doing the Peaceful Weight Loss™ work for themselves.

Start Today!

“I took the Yoga for Peaceful Weight Loss Teacher Training last year and benefited tremendously; I can’t recommend it enough! The common sense approach Brandt has created is completely brilliant. This course transformed my own relationship to food and my body, and increased the amount of wellness I experience on a daily basis. I learned how important it is to work with someone over a longer period of time, what kind of guidance is needed in order for clients to take the next step, and how individual support is key to lasting changes. I now feel confident now to offer this work to others, and love helping my clients find more love and self-acceptance through this method.”
Suzanne Lynch
Director
Saratoga Springs Yoga