Visualizations in Yoga Nidra & finding faith in yoga therapy

yoga therapy

​​Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast!

At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua.

This episode has been taken from a live Q&A session with Brandt and his yoga therapy students.

Brandt covers a number of questions, including tips for mastering pranayama, Yoga Nidra, dealing with serious health conditions, and more. Brandt offers practical advice, tips, and valuable information about yoga therapy and practicing as a yoga therapist



0:00 – Intro

0:34 – Do you have tips for breathing exercises with extended exhales?  

05:15 – Why don’t we use visualizations when learning Yoga Nidra for yoga therapy (versus iRest Yoga Nidra)?

11:05 – Should I give my clients a variety of yoga therapy practices? – 11.28

13:15 – How to work with clients struggling with serious health conditions such as Lupus – 13.29

16:13 – Why people struggle to have faith that yoga therapy is effective

Breathing Deeply · Q&A with Brandt – Visualizations in Yoga Nidra, Lupus, finding faith in yoga therapy & more

Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food.

Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.

Join us!

Info Session

Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.