Today’s episode is a recording taken directly from a live Q&A session with Breathy Deeply founder, Brant Passalacqua and students of our Yoga therapy foundations program.
Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how to approach mental health conditions through the lens of yoga therapy.
Enjoy!
This episode covers:
0:00 – Intro
0:33 – What does a yoga therapy session look like?
06:42 – Is it important to specialize as a yoga therapist?
12:20 – Approaching depression & anxiety from a yoga therapy perspective
Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brandt Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food.
Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.
Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.
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