Today’s episode is a recording taken directly from a live Q&A session with Breathy Deeply founder, Brant Passalacqua and students of our Yoga therapy foundations program.
Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how to approach mental health conditions through the lens of yoga therapy.
This episode covers:
0:00 – Intro
0:33 – What does a yoga therapy session look like?
06:42 – Is it important to specialize as a yoga therapist?
12:20 – Approaching depression & anxiety from a yoga therapy perspective
Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brandt Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food.
Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.
Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.
There’s no doubt that yoga is gaining popularity, but you may be asking yourself, what is the most popular type of yoga? Where is each type most popular in the U.S. and around the world? And for those who are interested in trying it themselves, how can you practice these styles of yoga safely? For […]
Friends in Yoga, Sitting on a cushion, taking a yoga class, chanting a mantra before your morning coffee…no one would call these radical acts. They are small choices that we make to better ourselves. The motivation to practice often takes form by our desire to be healthier, to be more focused, to connect with our […]
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.