Feet are the foundation of our movement—and when they’re painful or weak, the impact can ripple through your whole body. This course offers simple, accessible yoga therapy practices to improve foot strength, mobility, and alignment. Learn how to reduce discomfort, support balance, and restore ease in your daily movement so your feet can carry you through life with greater comfort and confidence.
Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.