In this episode, Joe Simek, our lead teacher for our 200-hour teacher training, will guide you through the full timeline of yoga history.
There is a lot of information that one could present when talking about this topic so this is going to be a brief yet comprehensive introduction as we dig into the various time periods of yoga.
To study the history of yoga is to study the philosophy of yoga.
There are 5 major time periods that we cover in this episode:
For each section, Joe gives a brief introduction and the main philosophical takeaways for each of the eras in yoga history.
What we’ve come to know in the west as ‘yoga’, these exercise classes that have risen in popularity in the last 20-30 years, is a drop in the bucket of the history and knowledge of yoga.
Hopefully, this acts as an introduction and charts you on your own course of discovery.
This video has been taken directly from our 200-hour therapeutic yoga teacher training. Are you ready to start your journey to becoming a yoga teacher or yoga therapist? For more information and to find out when our next intake starts, click here: https://bit.ly/30Nvyma
Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, including online meditation teacher training and certification and holistic weight loss with Being At Peace with Food.
Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.
Breathe in, breathe out. Looking for a therapeutic yoga definition? Learn what yoga therapy is and what it can help treat from Breathing Deeply.
Welcome to episode 2 of the Breathing Deeply Yoga Therapy and Meditation Podcast! At Breathing Deeply we offer Yoga Therapy Foundations and IAYT Advanced teacher training programs. Inside these programs, we have weekly Q&A sessions with students and Breathing Deeply founder & lead teacher. Brandt Passalacqua. This episode has been taken from a live Q&A […]
Today’s episode is a recording taken directly from a live Q&A session with Breathy Deeply founder, Brant Passalacqua and students of our Yoga therapy foundations program. Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how to approach mental […]