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Blog

balance the chakras
How to balance the chakras with yoga therapy
blood pressure
Q&A – The 5 pranas, high blood pressure& strengthening vs stretching in yoga therapy
yoga therapy and ptsd
Yoga Therapy and Complex PTSD with Tiffany Johnson, C-IAYT
Meditation Q&A – Experiences during meditation, dharma, forgiveness & the power of pranic practices
yoga therapy for weight loss
Working with Weight Loss, Obesity and Eating Disorders as a Yoga Therapist
contemplation
Q&A: Contemplation as a practice, safe sequencing, addiction & ratio breathing
yoga business
The basics of business for yoga therapists: Insurance, pricing & sales
history of yoga
Five major eras in the history of yoga
The ‘spiritual’ side of yoga therapy + protocols for working with trauma & weight loss
Creating space and filling our hearts – Dharma talk & guided Om meditation
dreaming
Why do we dream about the past & are following our desires beneficial to our evolution?
new practices
Sharing new practices, yoga therapy for yoga therapists, yoga as we age & trust
balance
How to find radical balance by harmonizing the koshas & doshas
trauma-informed
Conversations with Brandt: Going Beyond Trauma-Informed Yoga
Brandt’s Story, helping a client with PTSD & approaching muscle tics
softening
The practice of softening, surrender & non-resistance to change with meditation
The doshas in children, yoga therapy for cancer, and survivors guilt
effects of yoga asana
Conversations with Brandt: The Effects of Yoga Asana
Sequencing, stretching safely, and keeping it simple as yoga therapists
yoga therapy
How to Help Yoga Therapy Clients Change Their Habits
reality re-examined
Reality re-examined through the path of non-duality
yoga therapy
Visualizations in Yoga Nidra & finding faith in yoga therapy
Specializing as a Yoga Therapist: Yoga Therapy Q&A
Discipline and Surrender – Breathing Deeply Meditation Podcast
Finding The Flow – Breathing Deeply Meditation Podcast
Nothing Is Lacking – Breathing Deeply Meditation Podcast
Finding Peace in Turbulent Times – Breathing Deeply Meditation Podcast