This self-paced course will give you the tools and knowledge to take charge of your bone health. This evidence-based yoga therapy approach meets you where you are, with an effectiveness rate of over 80% in improving bone density and no adverse side effects. Learn about bones, osteoporosis, prevention, and reversal while building confidence and safety through step-by-step yoga poses suitable for all levels.
Brandt talks about common questions applicants have about the Breathing Deeply Yoga Therapy Program. Tune in to get the full program details.