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Blog

Floating Towards Clarity Through Meditation

Yoga for Achilles Tendonitis: Tips for Relief & Healing

How to Treat Anxiety Through the Koshas in Yoga Therapy

Chair Yoga for Seniors: Tips for a Healthy Practice

Duality and Non-Duality in Yoga Philosophy

Yoga for Menopause Hot Flashes: Techniques for Relief

Q&A: Memorizing Muscles, Energetic Effects of the Breath & the Use of Chakras Therapeutically

Working with Clients Healing From A Car Accident: A Yoga Therapy Case Study

Working with Clients with Menopause Symptoms: A Breathing Deeply Yoga Therapy Case Study

Working with Clients with Crohn’s Disease: A Yoga Therapy Case Study

Working with Clients with Medication-Resistant Depression: A Yoga Therapy Case Study

How To Evaluate Imbalances In The Unconscious Mind With Ayurveda

What Is Ayurvedic Yoga and Does It Actually Work?

3 Key Yoga Texts To Contemplate on the Path as a Meditator

Why Does Yoga Make Me Nauseous?

Q&A: Trauma release, Somatic Work, Shoulder Pain and Pricing Advice

The Deeper Meaning of the Mantra Om Asato Maa Sad-Gamaya

Yoga Therapist Jobs and Career Opportunities

How to form a new habit that actually works!

How to balance the Vijnanamaya Kosha with meditation in yoga therapy

A New Year’s Message From Brandt

Can You Do Yoga on Carpet?

Lower Cross Syndrome Yoga: Exercises, Causes, and Treatment

Yoga Therapy Q&A: Grief, Depression & Surgeries

Yoga Poses to Avoid with Hip Bursitis & What to Do Instead

The Birth of Spiritual Desire: Why We Start Meditating

Studying Philosophy, Student Questions & Working as a Meditation Mentor