Lisa Alexander, C-IAYT

Lisa is the founder and director of Soluna Yoga Studio and Sol Yoga Therapy. She has been part of the Breathing Deeply community since 2016. She is a graduate of the Advanced Program, which earned her yoga therapy certification as a C-IAYT, in addition to being certified as a Breathing Deeply Meditation Teacher. Lisa works as a Yoga Therapist focusing on mental health and cancer in her hometown of Schenectady, New York.

Lisa holds several positions at Breathing Deeply Yoga Therapy School, including Co-Lead Teacher for the 200-Hour Teacher Training and Foundations Program Teaching Assistant. She also assists the Director with school operations, together with student advisement and retreat coordination.

In her role as a Teaching Assistant, she mentors students with their coursework as they move through both programs, and loves helping students in their learning process of becoming yoga therapists. “I feel very fortunate that I have received such a well-rounded yoga therapy education with Breathing Deeply, and I’m honored to share my knowledge in serving the Breathing Deeply community.”

Complementary to her yoga therapy certification, Lisa also holds a Master’s degree in Education and has created and taught a 200-hour yoga teacher training program while owning her studio for over two decades. Lisa is as passionate about learning as she is about teaching, which drives her ongoing commitment to education. She continually expands her understanding of yoga therapy and meditation in service of empowering her students, clients, and community.

To know more about Lisa’s yoga therapy story, click here.