Monthly Archives October 2025

Welcome to episode 102 of The Breathing Deeply Yoga Therapy and Meditation podcast.

Struggling with chronic migraines? In this video, Brandt Passalacqua, founder of Breathing Deeply Yoga Therapy, interviews Janine, a long-time migraine sufferer, about her journey using yoga therapy to reduce 22 migraines a month to just 2.

We’ll explore:

• How yoga therapy targets migraine triggers
• Janine’s daily practices using breathwork, Yoga Nidra, and movement
• Janine’s remarkable results after doing yoga therapy for her migraines

Brandt has 20+ years of clinical experience helping people find balance through yoga nidra and therapeutic yoga techniques.

Learn more about working with a Breathing Deeply Yoga Therapist to address your migraines and other chronic conditions.

Join our next yoga therapy training to master these tools and kick off a new career helping others.

Breathing Deeply is a Yoga Therapy and Meditation School founded by lead teacher Brandt Passalacqua in 2014. Breathing Deeply offers two levels of yoga therapy certification including the Foundations of Yoga Therapy and an IAYT Accredited Advanced Program, offering C-IAYT eligibility. With many other courses, including an annual online meditation teacher training certification, Breathing Deeply is an active and thriving community of meditators and yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.

Welcome to episode 101 of The Breathing Deeply Yoga Therapy and Meditation podcast.

Discover the proven healing power of yoga therapy for autoimmune disease with IAYT certified yoga therapist & Breathing Deeply co-founder, Brandt Passalacqua. Learn how the powerful therapeutic technique of yoga nidra reduces flares and helps manage autoimmune symptoms naturally, especially for disease that the medical system struggles to address.

• Brandt’s personal healing journey with yoga therapy & autoimmune disease
• Why yoga nidra is the #1 technique for autoimmune healing 
• How constructive rest changes brain wave states to support immune regulation 
• The specific yoga nidra protocol for autoimmune conditions 
• Evidence-based results: fewer flares, reduced symptoms over time 
• Practical daily practices (20-30 minutes) that create lasting change

Perfect for anyone living with autoimmune conditions like fibromyalgia, arthritis, eczema, or other autoimmune diseases. Also valuable for yoga therapists (or aspiring yoga therapists) and healthcare professionals seeking therapeutic approaches for clients.

Brandt has 20+ years of clinical experience helping people find balance through yoga nidra and therapeutic yoga techniques.

Learn more about working with a Breathing Deeply Yoga Therapist to address your autoimmune disease at the root.

Join our next yoga therapy training to master these tools and kick off a new career helping others.

Breathing Deeply is a Yoga Therapy and Meditation School founded by lead teacher Brandt Passalacqua in 2014. Breathing Deeply offers two levels of yoga therapy certification including the Foundations of Yoga Therapy and an IAYT Accredited Advanced Program, offering C-IAYT eligibility. With many other courses, including an annual online meditation teacher training certification, Breathing Deeply is an active and thriving community of meditators and yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness.