Although valuable on their own, combining the concepts of “Discipline and Surrender” can be important for the evolution of our meditation practice. In this episode, meditation teacher Brandt Passalacqua references the Yoga Sutra and the Yoga Spandakarika texts as he explains how discipline, or “the willingness to maintain the perspective we have found through practice,” can lead to a deep surrender, where we can know ourselves at our very cores. He also leads a Bija Mantra Meditation to support this journey.
In this podcast, you’ll hear dharma talks and meditations as given by Breathing Deeply founder Brandt Passalacqua. The recordings are taken directly from our meditation training program. If you are interested in learning more about how you can become a part of our meditation community, which includes trainings, as well as a meditation teacher certification, please check our Meditation Courses page.